5 Nail Care Tips for Women with Natural Hair

Having naturally curly hair is a blessing that often curses our nails. You shouldn't ever have to choose between having a gorgeous full set or a hairstyle that slays.


What Motivates You?

As many of you may not know, I aspire to be a wellness advocate. I want to uplift others and show people how to change their lives for the better. I am filled with joy when I put others before myself for their benefit. I don't know what made me this way, but I know [...]

Reflecting on Fall 2016

Monday 11:59p Today started the last week of fall semester. My last as an undergrad. ALOT of feelings are arising. Thoughts like "Did I properly balance my social and academic life?" or "Can I still make up that assignment from September?" are crossing my mind heavy this week. Looking back at this semester, I had [...]


Today, I let the bad vibes in They crept slowly, as to not disturb my peace Lingering, slow to the draw Too much sadness suppressed by late lunch with a friend Eager to rip through the high vibing frequencies and commence uncertainty, self-doubt, and insecurity. Coupled with high expectancies the worst parts of me took [...]

Careers Worth More Than Money

As a child, I aspired to be a pediatrician.My little sister as my only patient, I would proudly proclaim my  future plans of attending Johns Hopkins at every family gathering. Somewhere between then and my sophomore year of high school, that dream was indefinitely deferred when I discovered my aversion to blood. It was my [...]

A Tale of Self-Love 

College is a strange place. Almost everyone is on the path to finding themselves, all the while dealing with the pressures of being in school. Between finances, grades, and maintaining a social life, stress can sometimes be inevitable. For a long time, I felt like everyone around me had this college life thing all figured [...]